Contact Info:
Gabriella Mason: Over 45 & Into Fitness
http://meetup.com/Over-45-Fit/
Cristina Acosta: RecessTime Sports League
http://recesstimesports.com
Darryl Arthur: Bodykinetics
http://bodykinetics.blogspot.com
Monday, March 8, 2010
Show 2: Find external support and your healthier body will follow
Last show we had Mind, Body, and Soul coach Barbara Robitaille help us develop the internal support mechanisms needed before we can even begin carving our path to a healthier body. This week we take it one step farther with a guest panel of community health leaders. Gabriella Mason joins us from the Over 45 & Into Fitness meetup group. Cristina Acosta is welcomed from RecessTime Sports League. And we are very privileged to have Darryl Arthur of Body Kinetics. This is the 2nd of a 20 part series designed to achieve our healthier body. Find out ways to reconnect into your community whether that be playing, organized activities or exercise.
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