Last week, Carl Davison, provided three health resolutions. He concluded, "sleep with intention". We listened, so this week is the 4th part to the "20 most important aspects of health" series. Join us live this Wednesday at 4 PM on pdx.am as we dive right into the importance of sleep and welcome community specialist, Akram Khan, MD from OHSU's Sleep Disorder Program. Learn about the physiological ramifications of sleep, and what sleep tactics you can use to better the overall health of your body. This is such important information for you to take control of your body.
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For more information on OHSU's Sleep Disorder Program go to: www.ohsu.edu/xd/health/services/clinics/SleepDisordersProgram.cfm
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This is good helpful information explain about the sleep. Rest is very important for every one, rest after all feel relax. It is good for health.
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