Show 6: Sex and Viagra

Have you ever wondered why you feel so good after your workout, or after sex? Join us this week as we take a different approach to the endocrine system on EveryBodies Health. Arik Wiest and Barbara Robitaille freestyle and discuss the controversial issue of hormones in the foods we eat, hormones released by workouts, and those released from stress, anxiety, sex and Viagra. Learn how to hit your fitness goals and apply this in your lives and your bodies. This will be a riot; you don’t want to miss it. Wednesday at 4. pdx.am

Show 5: Endocrine System - Important!

Last show Dr. Kahn with the OHSU sleep and disorder center left us with three sleep resolutions: Check them out on show 4, everybodieshealth.pdx.fm. This week we welcome OHSU endocrinologist Dr. Ahmann. Tune in live, Wednesday at 4 PM on pdx.am to learn the multitude of roles and responsibilities that hormones play in helping us reach our health and wellness goals. You need to catch this show. Stop guessing and learn the how to. Join us as we help pave a path to your healthy body.

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Everybody is different, so we are EveryBodies Health

Show 4: Importance of Sleep

Last week, Carl Davison, provided three health resolutions. He concluded, "sleep with intention". We listened, so this week is the 4th part to the "20 most important aspects of health" series. Join us live this Wednesday at 4 PM on pdx.am as we dive right into the importance of sleep and welcome community specialist, Akram Khan, MD from OHSU's Sleep Disorder Program. Learn about the physiological ramifications of sleep, and what sleep tactics you can use to better the overall health of your body. This is such important information for you to take control of your body.

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For more information on OHSU's Sleep Disorder Program go to: www.ohsu.edu/xd/health/services/clinics/SleepDisordersProgram.cfm

Everyone is different, so we are EveryBodies Health